One-on-One Strength Training
BeFitLifestyle offers specialized personal training for indivduals who desire a more personalized exercise program. A BeFitLifestyle personal trainer will work with your specific needs to design a unique program designed just for you. You have the choice of working with a trainer 1, 2 or 3 times a week as you work together step-by-step to reach your goals.
Once your goals have been met, we want to ensure you continue to lead a healthy lifestyle. We encourage clients who are ready to "move-on" to set-up a monthly check-in/review session to be sure to stay on track. Our single sessions are designed just for this reason, and include a complimentary "take-home" program for you to follow until your next monthly session.
"On-going" Lifestyle Fitness Packages*:
Single session (includes take-home program): $90/session
- 10 pack**: $55-75/session
- 1/2 hour sessions: $550
1 hour sessions: $750 - 20 pack**: $45-65/session
- 1/2 hour sessions: $900
1 hour sessions: $1300
*Must complete New Client Intro to "BeFitness" Program prior to enrolling in above "On-going" programs.
**Must schedule at least 1 session per week