Special Events

BeFitLifestyle encourages educational and personal growth opportunities. Special Events are designed to provide an enlightened perspective on various health related topics.

July Events/Workshops

Coming soon ...

Contact BeFitLifestyle at 619-491-0139 if you are interested in more information about these events.

Dinner Studio

BeFitLifestyle has teamed up with Dinner Studio to have private sessions at their kitchen. You can create delicious, healthy meals to take home, freeze and then eat!

Dinner Studio Logo

Dinner Studio was founded in 2002 by Professional Personal Chefs Gloria Otten and Katherine Christensen. Dinner Studio is a helpful, friendly environment for you to prepare healthy, affordable meals (less than $6 per meal), with your friends and family.

"Imagine having your own commercial kitchen. Of course it would come complete with your own personal chef to do all the preparation and chopping, a grocery shopper to find all the best and freshest ingredients, and to lug it all back to your kitchen, a menu consultant to help decide what's for dinner, a dish washer so that YOU won't have to do all the clean-up. Then just for fun, let's throw in some camaraderie, great music, snacks and a fun atmosphere. Oh, and let's say you'd be able to fix twelve different family sized meals in just two hours. . . Actually, you don't have to imagine this anymore"

2008 Dinner Studio Schedule:

  • Sunday, June 8th 2-5 pm
  • Sunday, July 13th 2-5 pm
  • Sunday, August 10th 2-5 pm

There is a 10 person MINIMUM. Additional sessions scheduled as needed!

Please invite friends to help you . . . split the cost by sharing meals! Curious “observers” welcome during this session at no extra charge.

Each session will include a light dinner and please bring wine to share.

American Red Cross CPR/AED and First Aid Training Classes

American Red Cross

BeFitLifestyle now offers American Red Cross CPR/AED and First Aid Training Classes to the public (held on-site at your school, work or home).

Classes are taught by BeFitLifestyle's Dan Disimile, a trained Emergency Medical Technician (EMT), active member of the San Diego Mountain Rescue Team and volunteer fire-fighter with the Campo Fire and Rescue Department.

Dan is available for individual or group training classes - please call to schedule training classes at least 2 weeks in advance.

Learn to:

  • identify and eliminate potentially hazardous conditions in your daily environment
  • recognize emergencies
  • make appropriate decisions for immediate first aid care
  • administer infant/child/adult CPRg
  • operate an AED machine
  • SAVE LIVES!!

If you are interested in attending a training class to be held at BeFitLifestyle in October please reply to this email - classes are forming based on participant availability.

PRICING varies

Contact Dan Disimile for more information:
619-867-7774 -or- Dan619@hotmail.com